let's admit it, life can be hard
We are navigating a complex and sometimes challenging time. In the high paced race of life, we may need the skills to develop a greater capacity to hold and manage our suffering.
At Compassion Centered Living we believe the skills of compassion, mindfulness, modern psychology, systems thinking, and ancient wisdom traditions can improve ourselves and our world.
Holistic Education
We combine contextual behavioral science with ancient wisdom to improve the wellbeing of individuals, relationships, and communities
personal
Developing the capacity to understand our emotions, our thoughts, and to engage what is meaningful requires skill.
relational
Navigating relationships, both personal and professional, can be quite complex and difficult. Having skills to improve our relationships is ideal.
systemic
We can improve our workplaces and our communities by developing the skills of compassion and holistic wellbeing.
Compassion trainings have been hosted at these and other organizations:
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