Compassion Cultivation Training™
Engaging Our World
Courageously
Stress and struggle are a natural part of life.
Compassion Cultivation Training was developed at Stanford University to address this very concern. Certified trainers guide people and groups to move through life and its challenges with a steady mind, from a place of connection and inner strength.
Compassion education helps you to improve your relationship to your self and others leading to improvements for your personal and professional life.
Compassion Training is for Everyone
Compassion Cultivation Training helps us to develop the skills of compassion
and apply is to ourselves and extend it to others. We believe it can benefit many people including:
Parents, Romantic Partners,
and Family
Educators and Students
Healthcare & Mental Health Professionals
Business Entrepreneurs & Leaders
Administrators
Community Leaders
What does Compassion Cultivation Training (CCT) look like?
CCT is an online Interactive Course
This course gives you opportunities to learn compassion
through education, discussion, group practice, and daily practice.
Possibilities
Weekly Classes
The course meets online for 2 hours per week
We meet for a total of 8 weeks
Take control
Small Group Exercises
There are opportunities to improve skills, communication, and listening
Functions
Daily Practice
CCT promotes daily practices that progress from week to week
Modern Fonts
In-Depth Information
Each week we dive into a different aspect of compassion.
What are the benefits of CCT?
While everyone will have their own unique experience, research has shown CCT can lead to:
Greater Happiness
Improved Relationships
Increased Job Satisfaction
Tending to Self-Care Behaviors
Greater Acceptance of Emotions
Increased Self Acceptance
Upcoming CCT Courses
2022
New Course Coming in Fall 2022!